Tag: resolutions

• Setting Intentions for a Healthier, Happier You: New Year’s Resolutions for 2025

  As 2024 comes to a close, the anticipation of a fresh start fills the air. The New Year brings with it a sense of renewal and opportunity—a chance to grow, evolve, and set meaningful goals. While New Year’s resolutions often get a bad rap for being difficult to maintain, setting realistic and intentional resolutions can…

  Autumn Knight

  January 15, 2025

  goal setting

  goal setting, journaling, mental-health, new years, personal-growth, resolutions, wellness